Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aphrodite Hermes
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, June 10, 2022
Time: 30:14
Distance: 7.27 Miles
Laps: 2.2
Calories: 256
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 123 Avg / 205 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

3.37 mi in 14:04
3.37 mi in 13:45
0.53 mi in 2:25