Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Friday, June 10, 2022
Time: 30:07
Distance: 7.00 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 110 Avg / 154 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 79 Avg / 118 Max

Laps

3.37 mi in 14:31
3.37 mi in 14:14
0.26 mi in 1:22