Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, June 11, 2022
Time: 45:33
Distance: 7.00 Miles
Laps: 2.1
Calories: 202
Speed (MPH): 9.2 Avg / 16.5 Max
Power (Watts): 56 Avg / 117 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

3.37 mi in 21:38
3.37 mi in 21:39
0.26 mi in 2:16