Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, June 13, 2022
Time: 30:00
Distance: 4.14 Miles
Completed:
Calories: 124
Speed (MPH): 8.4 Avg / 19.7 Max
Power (Watts): 45 Avg / 100 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 89 Avg / 118 Max