Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, June 13, 2022
Time: 23:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 10.2 Avg / 13.8 Max
Power (Watts): 46 Avg / 80 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 101 Avg / 155 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:57
1.00 mi in 5:50
1.00 mi in 5:41