Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, June 13, 2022
Time: 52:43
Distance: 8.53 Miles
Laps: 2.5
Calories: 257
Speed (MPH): 9.7 Avg / 16.2 Max
Power (Watts): 64 Avg / 128 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 98 Avg / 236 Max

Laps

3.37 mi in 20:38
3.37 mi in 20:06
1.79 mi in 11:59