Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, June 14, 2022
Time: 28:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 8.4 Avg / 12.0 Max
Power (Watts): 38 Avg / 89 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:50
1.00 mi in 6:50
1.00 mi in 6:32