Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dez Ward
Team: Workout Anytime - Opelika (Opelika, AL)
Date: Wednesday, June 15, 2022
Time: 1:00:41
Distance: 11.83 Miles
Laps: 7.9
Calories: 381
Speed (MPH): 11.7 Avg / 29.8 Max
Power (Watts): 85 Avg / 600 Max
Cadence (RPM): 53 Avg / 117 Max
Heartrate (BPM): 132 Avg / 200 Max

Laps

1.50 mi in 8:33
1.50 mi in 7:05
1.50 mi in 6:53
1.50 mi in 7:07
1.50 mi in 7:18
1.50 mi in 5:44
1.50 mi in 10:15
1.33 mi in 7:46

Personal Best

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