Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, June 15, 2022
Time: 10:05
Distance: 2.87 Miles
Laps: 2.9
Calories: 105
Speed (MPH): 17.1 Avg / 20.0 Max
Power (Watts): 154 Avg / 265 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:33
0.87 mi in 2:53