Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, June 15, 2022
Time: 32:08
Distance: 5.78 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 10.8 Avg / 24.2 Max
Power (Watts): 78 Avg / 179 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 92 Avg / 109 Max

Laps

5.43 mi in 29:22
0.35 mi in 2:46