Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, June 15, 2022
Time: 45:06
Distance: 7.00 Miles
Laps: 2.1
Calories: 203
Speed (MPH): 9.3 Avg / 16.9 Max
Power (Watts): 57 Avg / 166 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 99 Avg / 236 Max

Laps

3.37 mi in 21:12
3.37 mi in 21:40
0.26 mi in 2:14