Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 15, 2022
Time: 30:11
Distance: 4.43 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 8.8 Avg / 11.2 Max
Power (Watts): 34 Avg / 87 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 106 Avg / 168 Max

Laps

1.50 mi in 10:09
1.50 mi in 10:14
1.43 mi in 9:48