Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Lane
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, June 15, 2022
Time: 26:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 242
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 133 Avg / 288 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 154 Avg / 174 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:53
1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:36