Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, June 16, 2022
Time: 17:29
Distance: 5.02 Miles
Laps: 3.3
Calories: 199
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 169 Avg / 441 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

1.50 mi in 4:18
1.50 mi in 5:35
1.50 mi in 5:31
0.52 mi in 2:05