Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, June 16, 2022
Time: 31:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.5 Avg / 13.0 Max
Power (Watts): 30 Avg / 75 Max
Cadence (RPM): 55 Avg / 96 Max
Heartrate (BPM): 86 Avg / 185 Max

Laps

1.00 mi in 7:24
1.00 mi in 8:20
1.00 mi in 8:24
1.00 mi in 7:43