Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Lowenthal
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, June 17, 2022
Time: 30:07
Distance: 5.50 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 11.0 Avg / 20.0 Max
Power (Watts): 84 Avg / 269 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.01 mi in 20:10
1.49 mi in 9:57

Personal Best

Personal Best Personal Best