Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, June 17, 2022
Time: 44:35
Distance: 7.01 Miles
Laps: 2.1
Calories: 204
Speed (MPH): 9.4 Avg / 14.9 Max
Power (Watts): 58 Avg / 133 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 87 Avg / 105 Max

Laps

3.37 mi in 21:52
3.37 mi in 20:59
0.27 mi in 1:44