Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Friday, June 17, 2022
Time: 28:23
Distance: 4.00 Miles
Laps: 2.7
Calories: 90
Speed (MPH): 8.5 Avg / 9.7 Max
Power (Watts): 31 Avg / 99 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

1.50 mi in 10:28
1.50 mi in 10:33
1.00 mi in 7:22