Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, June 20, 2022
Time: 29:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 8.2 Avg / 14.5 Max
Power (Watts): 41 Avg / 104 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 5:53
1.00 mi in 8:54
1.00 mi in 8:01
1.00 mi in 6:20