Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jon Spraggins
Team: Workout Anytime - Opelika (Opelika, AL)
Date: Tuesday, June 21, 2022
Time: 15:44
Distance: 4.90 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 197 Avg / 287 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 156 Avg / 191 Max

Laps

4.42 mi in 13:47
0.48 mi in 1:57

Personal Best

Personal Best Personal Best