Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 22, 2022
Time: 33:34
Distance: 4.05 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.2 Avg / 11.1 Max
Power (Watts): 28 Avg / 88 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 170 Avg / 231 Max

Laps

1.50 mi in 12:31
1.50 mi in 12:26
1.05 mi in 8:37