Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, June 22, 2022
Time: 30:40
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.8 Avg / 10.9 Max
Power (Watts): 32 Avg / 88 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 87 Avg / 126 Max

Laps

1.50 mi in 12:00
1.50 mi in 10:56
1.01 mi in 7:44