Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, June 23, 2022
Time: 34:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 296
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 124 Avg / 272 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 101 Avg / 106 Max

Laps

4.01 mi in 17:10
4.01 mi in 17:35

Personal Best

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