Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Friday, June 24, 2022
Time: 29:50
Distance: 7.25 Miles
Laps: 7.3
Calories: 219
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 104 Avg / 199 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:08
0.25 mi in 1:06