Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, June 26, 2022
Time: 30:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.8 Avg / 12.1 Max
Power (Watts): 31 Avg / 77 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:24
1.00 mi in 7:37
1.00 mi in 6:22