Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Valerie Harper
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Sunday, June 26, 2022
Time: 29:33
Distance: 5.48 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 11.1 Avg / 15.2 Max
Power (Watts): 72 Avg / 209 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

4.01 mi in 21:27
1.47 mi in 8:06

Personal Best

Personal Best Personal Best