Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, June 27, 2022
Time: 41:13
Distance: 7.04 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 10.2 Avg / 16.5 Max
Power (Watts): 69 Avg / 128 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

3.37 mi in 20:09
3.37 mi in 19:06
0.30 mi in 1:58