Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, June 28, 2022
Time: 32:08
Distance: 4.02 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 7.5 Avg / 11.4 Max
Power (Watts): 30 Avg / 84 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 176 Avg / 235 Max

Laps

1.50 mi in 12:16
1.50 mi in 11:49
1.02 mi in 8:03