Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, June 28, 2022
Time: 43:17
Distance: 7.06 Miles
Laps: 2.1
Calories: 209
Speed (MPH): 9.8 Avg / 15.2 Max
Power (Watts): 63 Avg / 116 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

3.37 mi in 21:18
3.37 mi in 19:58
0.32 mi in 2:01