Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Thursday, June 30, 2022
Time: 29:38
Distance: 4.50 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 9.1 Avg / 12.6 Max
Power (Watts): 37 Avg / 122 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 107 Avg / 127 Max

Laps

1.50 mi in 9:31
1.50 mi in 9:49
1.50 mi in 10:18