Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, June 30, 2022
Time: 46:24
Distance: 7.01 Miles
Laps: 2.1
Calories: 201
Speed (MPH): 9.1 Avg / 13.7 Max
Power (Watts): 54 Avg / 115 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 89 Avg / 104 Max

Laps

3.37 mi in 22:50
3.37 mi in 21:19
0.27 mi in 2:15