Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James H
Team: YMCA - Metro Chicago - Buehler (Palatine, IL)
Date: Thursday, June 30, 2022
Time: 20:15
Distance: 4.96 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.7 Avg / 18.8 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 104 Avg / 156 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:15
0.96 mi in 4:12

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