Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, July 1, 2022
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 115 Avg / 266 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 187 Avg / 191 Max