Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, July 1, 2022
Time: 22:12
Distance: 4.99 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 96 Avg / 212 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 156 Avg / 190 Max

Laps

4.42 mi in 19:50
0.57 mi in 2:22