Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, July 1, 2022
Time: 17:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 10.5 Avg / 13.3 Max
Power (Watts): 50 Avg / 82 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:40
1.00 mi in 5:28