Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, July 3, 2022
Time: 47:39
Distance: 7.01 Miles
Laps: 2.1
Calories: 202
Speed (MPH): 8.8 Avg / 14.7 Max
Power (Watts): 51 Avg / 112 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 90 Avg / 101 Max

Laps

3.37 mi in 23:20
3.37 mi in 21:52
0.27 mi in 2:27