Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 4, 2022
Time: 22:32
Distance: 5.00 Miles
Laps: 3.3
Calories: 148
Speed (MPH): 13.3 Avg / 18.5 Max
Power (Watts): 90 Avg / 240 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.50 mi in 7:02
1.50 mi in 6:40
1.50 mi in 6:27
0.50 mi in 2:23