Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sam Ironside
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Monday, July 4, 2022
Time: 20:02
Distance: 5.00 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 15.0 Avg / 21.0 Max
Power (Watts): 117 Avg / 258 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 152 Avg / 195 Max

Laps

4.42 mi in 17:43
0.58 mi in 2:19