Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karen Lynch
Team: YMCA - Delaware - Western (Newark, DE)
Date: Tuesday, July 5, 2022
Time: 45:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 313
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 96 Avg / 183 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

5.00 mi in 22:22
5.00 mi in 22:58