Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, July 5, 2022
Time: 44:45
Distance: 7.01 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 9.4 Avg / 15.3 Max
Power (Watts): 58 Avg / 107 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

3.37 mi in 21:04
3.37 mi in 21:10
0.27 mi in 2:31