Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 5, 2022
Time: 25:44
Distance: 4.50 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 76 Avg / 175 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 116 Avg / 139 Max

Laps

4.01 mi in 21:23
0.49 mi in 4:21