Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, July 7, 2022
Time: 43:49
Distance: 7.03 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 9.6 Avg / 15.7 Max
Power (Watts): 60 Avg / 118 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

3.37 mi in 21:06
3.37 mi in 20:35
0.29 mi in 2:08