Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Colin Dunphy
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Thursday, July 7, 2022
Time: 15:40
Distance: 4.85 Miles
Laps: 3.2
Calories: 217
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 202 Avg / 401 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 159 Avg / 175 Max

Laps

1.50 mi in 4:41
1.50 mi in 4:26
1.50 mi in 4:41
0.35 mi in 1:52

Personal Best

Personal Best Personal Best