Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Ex
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, July 7, 2022
Time: 22:03
Distance: 4.42 Miles
Completed:
Calories: 110
Speed (MPH): 12.0 Avg / 14.2 Max
Power (Watts): 70 Avg / 97 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 120 Avg / 134 Max