Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chr Ford
Team: YMCA - Oahe (Pierre, SD)
Date: Friday, July 8, 2022
Time: 15:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 68 Avg / 146 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 125 Avg / 129 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:32

Personal Best

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