Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rowan Poppen Eagan
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, July 8, 2022
Time: 40:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 112 Avg / 328 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 121 Avg / 150 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:10