Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, July 8, 2022
Time: 28:53
Distance: 7.58 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 150 Avg / 361 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

6.33 mi in 23:14
1.25 mi in 5:39