Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: M Raab
Team: Jeff Raab (Gambrills, MD)
Date: Saturday, July 9, 2022
Time: 22:04
Distance: 5.02 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 13.6 Avg / 15.8 Max
Power (Watts): 93 Avg / 130 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.42 mi in 19:17
0.60 mi in 2:47

Personal Best

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