Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nate Sylves
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Sunday, July 10, 2022
Time: 27:08
Distance: 7.50 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 182 Avg / 310 Max
Cadence (RPM): 48 Avg / 99 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

6.98 mi in 24:30
0.52 mi in 2:38

Personal Best

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