Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 11, 2022
Time: 17:57:53
Distance: 6.85 Miles
Laps: 1.1
Calories: 1,745
Speed (MPH): 0.4 Avg / 21.7 Max
Power (Watts): 3 Avg / 408 Max
Cadence (RPM): 2 Avg / 100 Max
Heartrate (BPM): 101 Avg / 167 Max

Laps

6.33 mi in 25:13
0.52 mi in 17:32:40